Your PT vs Overload Gym Workout Tracker

Personalized strength training, on your iPhone and Apple Watch. Your PT builds workout plans around your goals, equipment and schedule, with tools to log sessions and follow your progress. Train with Apple Watch Follow your routine, log weights and reps, track live heart rate, and manage rest timers from your wrist. Sync completed workouts with your iPhone. Connect Apple Health View workouts, steps, heart rate, and recorded sleep duration and stages alongside your training. Health features require permission and available data. Apple Watch is optional. Key features Personalized workout plans Build workouts around your goals, available equipment and training schedule. Progressive training Log weights, reps and sets, and follow your training targets as you progress. Home & gym modes Train with gym equipment, dumbbells or bodyweight. Workout log & analytics Track completed sessions, training volume and personal records over time. Your data and permissions AI features use cloud processing. Cloud backups are available when you sign in. Apple Health access is optional and controlled by your permissions. Why a subscription? Start free and upgrade when you need more AI features. AI-generated plans use cloud processing. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Track workouts. Log weights. Visualize real strength progress. Everything you need to make real progress in the gym. Overload is a gym workout tracker built for progressive overload. Record every set, rep, and weight so you always know what to beat next session. Stop guessing if you're improving. With detailed progress tracking and an AI coach that understands your training history, Overload helps you train smarter and get stronger over time. Whether you're training for muscle growth, strength, or overall fitness, Overload gives you the tools to stay consistent and push your limits. Track Every Workout Log your training quickly while you exercise. • Record sets, reps, and weight • Add exercises during workouts • View your previous performance instantly • Stay focused with minimal taps during training Everything you need to track your gym sessions without slowing down your workout. Visualize Your Strength Progress See how your lifts improve over time. • Strength progress charts • Training volume insights • Track performance trends across workouts Understand exactly how your training is evolving and stay motivated as your numbers grow. AI Coach That Knows Your Training Your AI coach analyzes your workout history to help you improve. • Personalized insights based on your training data • Guidance based on your sets, reps, and performance • Identify plateaus and opportunities for improvement Train with a coach that understands your progress and helps you stay on track. Generate Workouts With AI Not sure what to train today? Use the AI workout generator to create structured routines based on your goals and training style. Perfect for lifters who want guidance without complicated planning. Sync Your Workouts Across Devices Keep your progress safe and accessible. • Create an account to sync workouts across devices • Access your training history anytime • Reliable backup of your workout data Your training history stays with you wherever you train. Built for Lifters Who Care About Progress Overload is designed for athletes who want to improve every session. • Built around progressive overload • Clean distraction-free design • Fast workout logging during training • Detailed progress insights Everything is designed to help you focus on what matters most: getting stronger. Start tracking your workouts today and see real progress in the gym.