Your PT vs MindAnchor

Personalized strength training, on your iPhone and Apple Watch. Your PT builds workout plans around your goals, equipment and schedule, with tools to log sessions and follow your progress. Train with Apple Watch Follow your routine, log weights and reps, track live heart rate, and manage rest timers from your wrist. Sync completed workouts with your iPhone. Connect Apple Health View workouts, steps, heart rate, and recorded sleep duration and stages alongside your training. Health features require permission and available data. Apple Watch is optional. Key features Personalized workout plans Build workouts around your goals, available equipment and training schedule. Progressive training Log weights, reps and sets, and follow your training targets as you progress. Home & gym modes Train with gym equipment, dumbbells or bodyweight. Workout log & analytics Track completed sessions, training volume and personal records over time. Your data and permissions AI features use cloud processing. Cloud backups are available when you sign in. Apple Health access is optional and controlled by your permissions. Why a subscription? Start free and upgrade when you need more AI features. AI-generated plans use cloud processing. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

MindAnchor helps people recovering from stimulant dependency rebuild balance, structure, and healthy routines one day at a time. Track recovery progress, complete daily emotional check-ins, connect with an anonymous support community, and access tools designed to help you stay grounded during recovery. Features include: • Recovery tracking & milestones • Daily mood check-ins • Anonymous community discussions • Private volunteer support messaging • Motivational recovery companion • Inspirational shake messages • Mental health & recovery resources MindAnchor is designed to support accountability, encouragement, and long-term personal growth in a private, judgment-free environment. Disclaimer: MindAnchor is not a replacement for professional medical care or emergency services.