# TrueCal Calorie Tracker vs Handful

The clearest difference is update cadence: TrueCal Calorie Tracker at every 2 days against Handful's every 2 weeks. TrueCal Calorie Tracker also leads on device support (3 vs 1) and ratings volume (6 vs 2). Handful's advantage is rating (5.0 vs 4.7). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. TrueCal Calorie Tracker sells 4 in-app purchases, starting at $9.99 per month and Handful sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Handful holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 6 and 2 respectively.

TrueCal Calorie Tracker ships an update every 2 days, Handful every 2 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | TrueCal Calorie Tracker | Handful |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (6 ratings)](https://appshunter.io/ios/app/truecal-calorie-tracker/id6759179520/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/handful-food-tracker/id6783545665/reviews)** |
| Number of ratings | **6** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 72 MB | 4 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [MVVM Programming LLC](https://appshunter.io/developer/939071695) | [Thomas Cardassi](https://appshunter.io/developer/6783545667) |

## What reviewers say

### TrueCal Calorie Tracker

[App page](https://appshunter.io/ios/app/truecal-calorie-tracker/id6759179520)

Log your food intake and track calories, macros, and nutritional sources with AI-powered food logging. Easily add meals by photo, voice, barcode, or text, and monitor your progress towards weight and nutrition goals.

**Highlights:** AI food logging via photo, voice, barcode, or text, Track calories, macros, and nutrition sources, Set and monitor weight and nutrition goals, View weight trends and energy balance, Save and re-log favorite meals

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TrueCal Pro Monthly | $9.99 | per month |
| TrueCal Pro Monthly | $10.00 | per month |
| TrueCal Pro Annual | $29.99 | per year |
| TrueCal Pro Annual | $69.99 | per year |


### Handful

[App page](https://appshunter.io/ios/app/handful-food-tracker/id6783545665)

Effortlessly track your food intake by simply taking a photo of your meal with your hand in the frame. The app uses your hand as a scale for accurate portion estimates and provides detailed nutritional analysis, energy rings, and personalized insights to help you reach your health goals.

**Highlights:** Hand-calibrated portion analysis via photos, Nutrition label and barcode scanning, IN & OUT energy rings for calorie tracking, Quick log for favorite foods, 7-day calorie and macro insights, GLP-1 mode for specific medication users, Apple Health integration

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Handful Pro Monthly | $4.99 | per month |
| Handful Pro Yearly | $39.99 | per year |


## Frequently asked questions

### Is TrueCal Calorie Tracker free?

TrueCal Calorie Tracker is free to download, with in-app purchases available.

### Is Handful free?

Handful is free to download, with in-app purchases available.

### Which has better reviews, TrueCal Calorie Tracker or Handful?

Handful is rated higher. TrueCal Calorie Tracker averages 4.7 out of 5 from 6 ratings, while Handful averages 5.0 from 2 ratings.

### Do TrueCal Calorie Tracker or Handful have ads?

Neither TrueCal Calorie Tracker nor Handful shows ads.

### Which is updated more often, TrueCal Calorie Tracker or Handful?

TrueCal Calorie Tracker ships an update every 2 days, and Handful every 2 weeks. Most recently, TrueCal Calorie Tracker was updated on November 5, 2026 and Handful on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*