# LiftScript vs sesh

The clearest difference is ads: LiftScript at none against sesh's shown. LiftScript also leads on update cadence (every 2 days vs every 2 months) and iOS requirement (13.0 vs 15.1). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

LiftScript ships an update every 2 days, sesh every 2 months. The most recent releases landed on October 10, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | LiftScript | sesh |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sesh-simple-workout-tracker/id6768147903/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 2 days** | Every 2 months |
| Monetization | — | Ad-supported |
| Size | 3 MB | 68 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Thomas Whittle](https://appshunter.io/developer/1877245988) | [WagDev LLC](https://appshunter.io/developer/1824576540) |

## What reviewers say

### LiftScript

[App page](https://appshunter.io/ios/app/liftscript-log-your-workout/id6759182796)

**Features:** macOS Compatibility

**In-app purchases:** none


### sesh

[App page](https://appshunter.io/ios/app/sesh-simple-workout-tracker/id6768147903)

This app is a straightforward workout tracker designed for quick logging of training sessions. It allows users to record various exercise types, view progress charts, and maintain consistency with a streak feature. All data is stored locally on the device for privacy.

**Highlights:** Log weighted lifts, bodyweight, cardio, and timed holds, Quickly repeat previous workouts with pre-filled data, View exercise-specific progress charts and personal records, Maintain consistency with a workout streak tracker, Completely offline and private data storage, Track lifetime volume and training breakdown

**In-app purchases:** none


## Frequently asked questions

### Is LiftScript free?

LiftScript is free to download, with no in-app purchases.

### Is sesh free?

sesh is free to download, with no in-app purchases.

### Do LiftScript or sesh have ads?

sesh shows ads; LiftScript does not.

### Which is updated more often, LiftScript or sesh?

LiftScript ships an update every 2 days, and sesh every 2 months. Most recently, LiftScript was updated on October 10, 2026 and sesh on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*