# Exerscroll Screen Time Control vs Zonk!

The clearest difference is in-app purchases: Zonk! at none against Exerscroll Screen Time Control's 5. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Exerscroll Screen Time Control sells 5 in-app purchases, starting at $14.99 per month. Zonk! asks for nothing beyond the download.

Exerscroll Screen Time Control ships an update every 3 weeks, Zonk! every 6 weeks. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Exerscroll Screen Time Control | Zonk! |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (14 ratings)](https://appshunter.io/ios/app/exerscroll-screen-time-control/id6759187664/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Subscription | — |
| Size | 205 MB | 59 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 17+ |
| Developer | [Ty Switzer](https://appshunter.io/developer/1843533076) | [Lukasz Kowalski](https://appshunter.io/developer/1865496714) |

## What reviewers say

### Exerscroll Screen Time Control

[App page](https://appshunter.io/ios/app/exerscroll-screen-time-control/id6759187664)

This app transforms phone usage by requiring physical exercise to unlock app minutes. Instead of mindless scrolling, users perform exercises like push-ups and squats to earn back their phone time, promoting both fitness and reduced screen addiction.

**Highlights:** Exercise-based app unlocks, Smart blocker for chosen apps, Customizable reps-to-minutes conversion, Progress tracking for minutes and streaks, Gamified levels and badges, Integrates with iOS Screen Time

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Exerscroll Screen Time Monthly | $14.99 | per month |
| Exerscroll Quarterly | $24.99 | per 3 months |
| Exerscroll Screen Time Yearly | $29.99 | per year |
| Exerscroll Screen Time Yearly | $39.99 | per year |
| Exerscroll Screen Time Yearly | $59.99 | per year |


### Zonk!

[App page](https://appshunter.io/ios/app/zonk/id6774050006)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Exerscroll Screen Time Control free?

Exerscroll Screen Time Control is free to download, with in-app purchases available.

### Is Zonk! free?

Zonk! is free to download, with no in-app purchases.

### Do Exerscroll Screen Time Control or Zonk! have ads?

Neither Exerscroll Screen Time Control nor Zonk! shows ads.

### Which is updated more often, Exerscroll Screen Time Control or Zonk!?

Exerscroll Screen Time Control ships an update every 3 weeks, and Zonk! every 6 weeks. Most recently, Exerscroll Screen Time Control was updated on October 24, 2026 and Zonk! on October 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*