# Fast vs Fasting Tracker

The clearest difference is update cadence: Fast at every 2 days against Fasting Tracker's fortnightly. Fasting Tracker's advantage is iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fast ships an update every 2 days, Fasting Tracker fortnightly. The most recent releases landed on October 1, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Fast | Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (16 ratings)](https://appshunter.io/ios/app/fasting-tracker-timo/id6762841865/reviews)** |
| Number of ratings | — | **16** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Fortnightly |
| Monetization | — | Free |
| Size | 6 MB | 25 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Invotek AS](https://appshunter.io/developer/1836667478) | [Helen Seymour](https://appshunter.io/developer/1836723352) |

## What reviewers say

### Fast

[App page](https://appshunter.io/ios/app/fast-e-intermittent-fasting/id6759206116)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker-timo/id6762841865)

This app helps you build and maintain an intermittent fasting routine. It offers a simple timer, progress tracking, and insights into your body's responses during fasting periods. Designed for beginners and experienced users alike, it provides gentle encouragement and clear guidance.

**Highlights:** Intermittent fasting timer, Customizable fasting schedules, Real-time progress tracking, Body insights during fasting, Guidance on fasting-friendly drinks, Gentle and supportive approach

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fast free?

Fast is free to download, with no in-app purchases.

### Is Fasting Tracker free?

Fasting Tracker is free to download, with no in-app purchases.

### Do Fast or Fasting Tracker have ads?

Neither Fast nor Fasting Tracker shows ads.

### Which is updated more often, Fast or Fasting Tracker?

Fast ships an update every 2 days, and Fasting Tracker fortnightly. Most recently, Fast was updated on October 1, 2026 and Fasting Tracker on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*