# Haven vs Ache

The clearest difference is update cadence: Ache at daily against Haven's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Haven sells 2 in-app purchases, starting at $5.99 per month and Ache sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Haven ships an update every 2 weeks, Ache daily. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Haven | Ache |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ache-headache-tracker-and-diary/id6774178311/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Daily** |
| Monetization | — | Freemium |
| Size | 42 MB | 37 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [BRUNO LAUREANO DOS SANTOS CONSULTORIA EM TECNOLOGIA DA INFORMACAO LTDA](https://appshunter.io/developer/1866033764) | [Exhalo](https://appshunter.io/developer/1683499451) |

## What reviewers say

### Haven

[App page](https://appshunter.io/ios/app/haven-migraine-tracker/id6759208651)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access | $5.99 | per month |
| Premium Access | $49.99 | per year |


### Ache

[App page](https://appshunter.io/ios/app/ache-headache-tracker-and-diary/id6774178311)

This app helps you understand and predict your headaches by tracking symptoms, environmental factors, and personal vitals. It offers personalized risk forecasts and smart alerts to help you manage and prevent future headache episodes.

**Highlights:** Headache forecast, Smart alerts (Premium), Track triggers (weather, vitals), Spot patterns (Premium), Fast logging, Doctor-shareable log

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Free Trial | $2.99 | per 7 days |
| Headache Tracker Annual Premium | $39.99 | per year |


## Frequently asked questions

### Is Haven free?

Haven is free to download, with in-app purchases available.

### Is Ache free?

Ache is free to download, with in-app purchases available.

### Do Haven or Ache have ads?

Neither Haven nor Ache shows ads.

### Which is updated more often, Haven or Ache?

Haven ships an update every 2 weeks, and Ache daily. Most recently, Haven was updated on November 9, 2026 and Ache on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*