# Custom Interval Workout Timer vs Gains Coach

The clearest difference is ads: Gains Coach at none against Custom Interval Workout Timer's shown. Gains Coach also leads on iOS requirement (13.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Custom Interval Workout Timer sells 2 in-app purchases, starting at $1.99 per month and Gains Coach sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Custom Interval Workout Timer | Gains Coach |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | — |
| Size | 7 MB | 34 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Michael McGill apps llc](https://appshunter.io/developer/1874084552) | [Alan Zhainar](https://appshunter.io/developer/6775572765) |

## What reviewers say

### Custom Interval Workout Timer

[App page](https://appshunter.io/ios/app/custom-interval-workout-timer/id6759209042)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $19.99 | per year |


### Gains Coach

[App page](https://appshunter.io/ios/app/gains-coach/id6775572763)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gains Premium Monthly | $4.99 | per month |
| Gains Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Custom Interval Workout Timer free?

Custom Interval Workout Timer is free to download, with in-app purchases available.

### Is Gains Coach free?

Gains Coach is free to download, with in-app purchases available.

### Do Custom Interval Workout Timer or Gains Coach have ads?

Custom Interval Workout Timer shows ads; Gains Coach does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*