# LiftCortex vs Delta

The clearest difference is update cadence: LiftCortex at every 5 days against Delta's every 3 weeks. LiftCortex also leads on monetization model (ad-supported vs free with in-app purchases). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. LiftCortex sells 1 one-off in-app purchase and Delta sells 2 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

LiftCortex ships an update every 5 days, Delta every 3 weeks. Both last shipped on October 25, 2026.

## The numbers

| Metric | LiftCortex | Delta |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/liftcortex-lifting-tracker/id6759209685/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 3 weeks |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 141 MB | 213 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Tatzel Labs LLC](https://appshunter.io/developer/6777750489) | [Ctrl Alt Go Ltd](https://appshunter.io/developer/1784576658) |

## What reviewers say

### LiftCortex

[App page](https://appshunter.io/ios/app/liftcortex-lifting-tracker/id6759209685)

Track workouts, log macros, and set countdowns for your goals. This app offers a comprehensive suite of tools for lifters and athletes, with a focus on customization and privacy. Enjoy all features for free, with an option to remove ads.

**Highlights:** Workout planning and live session logging, Macro and calorie tracking with extensive food library, Customizable countdowns for goals, Apple Watch and Home Screen widgets, Automatic iCloud backup and restore, Multilingual support and localization, Personalized app interface and settings

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


### Delta

[App page](https://appshunter.io/ios/app/delta-v-gym-workout-tracker/id6761282051)

This app helps you build and track strength training routines. Log sets, monitor progress with detailed insights, and get personalized guidance from an on-device AI. Accelerate your fitness journey with intelligent tracking and customized plans.

**Highlights:** Build custom workout routines, Log sets and track progress, On-device AI for guidance, Detailed progress insights and charts, Rest timers, Workout history

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Velocity Weekly | $6.99 | per 7 days |
| Velocity Annual | $29.99 | per year |


## Frequently asked questions

### Is LiftCortex free?

LiftCortex is free to download, with in-app purchases available.

### Is Delta free?

Delta is free to download, with in-app purchases available.

### Do LiftCortex or Delta have ads?

Neither LiftCortex nor Delta shows ads.

### Which is updated more often, LiftCortex or Delta?

LiftCortex ships an update every 5 days, and Delta every 3 weeks. Most recently, LiftCortex was updated on October 25, 2026 and Delta on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*