# LiftCortex vs 1LIFT

The clearest difference is ads: 1LIFT at none against LiftCortex's shown. LiftCortex's advantage is device support (3 vs 1). On price, update cadence, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. LiftCortex sells 1 one-off in-app purchase and 1LIFT sells 6 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

LiftCortex ships an update every 5 days, 1LIFT weekly. The most recent releases landed on October 15, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | LiftCortex | 1LIFT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/liftcortex-lifting-tracker/id6759209685/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | Ad-supported | — |
| Size | 135 MB | 88 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Tatzel Labs LLC](https://appshunter.io/developer/6777750489) | [Oscar Wallyn](https://appshunter.io/developer/1873062907) |

## What reviewers say

### LiftCortex

[App page](https://appshunter.io/ios/app/liftcortex-lifting-tracker/id6759209685)

Track workouts, log macros, and set countdowns for your goals. This app offers a comprehensive suite of tools for lifters and athletes, with a focus on customization and privacy. Enjoy all features for free, with an option to remove ads.

**Highlights:** Workout planning and live session logging, Macro and calorie tracking with extensive food library, Customizable countdowns for goals, Apple Watch and Home Screen widgets, Automatic iCloud backup and restore, Multilingual support and localization, Personalized app interface and settings

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


### 1LIFT

[App page](https://appshunter.io/ios/app/1lift/id6795529301)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1LIFT Pro · Monthly | $3.99 | per month |
| 1LIFT Premium · Monthly | $8.99 | per month |
| 1LIFT Ultime · Monthly | $22.99 | per month |
| 1LIFT Pro · Yearly | $34.99 | per year |
| 1LIFT Premium · Yearly | $69.99 | per year |
| 1LIFT Ultime · Yearly | $179.99 | per year |


## Frequently asked questions

### Is LiftCortex free?

LiftCortex is free to download, with in-app purchases available.

### Is 1LIFT free?

1LIFT is free to download, with in-app purchases available.

### Do LiftCortex or 1LIFT have ads?

LiftCortex shows ads; 1LIFT does not.

### Which is updated more often, LiftCortex or 1LIFT?

LiftCortex ships an update every 5 days, and 1LIFT weekly. Most recently, LiftCortex was updated on October 15, 2026 and 1LIFT on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*