# Solr vs PauseHer

The clearest difference is ads: PauseHer at none against Solr's shown. PauseHer also leads on update cadence (weekly vs every 5 weeks). Solr's advantage is iOS requirement (17.6 vs 26.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Solr sells 3 in-app purchases, starting at $9.99 per month and PauseHer sells 4 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Solr ships an update every 5 weeks, PauseHer weekly. The most recent releases landed on October 16, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Solr | PauseHer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pauseher-yoga-before-scroll/id6759345933/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | — | Freemium |
| Size | 79 MB | 20 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [EVOY LTD](https://appshunter.io/developer/1877505988) | [Omar Villasana](https://appshunter.io/developer/1872168955) |

## What reviewers say

### Solr

[App page](https://appshunter.io/ios/app/solr-affirmations-screen-time/id6759221559)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Yearly | $29.99 | per year |
| Yearly | $29.99 | per year |


### PauseHer

[App page](https://appshunter.io/ios/app/pauseher-yoga-before-scroll/id6759345933)

This app helps you build healthier phone habits by integrating gentle yoga and AI pose detection into your app usage. It offers a unique way to pause before opening distracting apps, encouraging mindfulness and physical well-being.

**Highlights:** AI-detected yoga pose verification, Gentle movement breaks, Smart app and website blocking, Customizable pause goals, Beginner-friendly yoga sessions, Calm dark interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PauseHer | $2.99 | per 7 days |
| PauseHer | $4.99 | per month |
| PauseHer | $49.99 | per year |
| PauseHer | $129.99 | one-time |


## Frequently asked questions

### Is Solr free?

Solr is free to download, with in-app purchases available.

### Is PauseHer free?

PauseHer is free to download, with in-app purchases available.

### Do Solr or PauseHer have ads?

Solr shows ads; PauseHer does not.

### Which is updated more often, Solr or PauseHer?

Solr ships an update every 5 weeks, and PauseHer weekly. Most recently, Solr was updated on October 16, 2026 and PauseHer on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*