# BetterSelf vs EQ Trainer

The clearest difference is rating: EQ Trainer at 5.0 against BetterSelf's 4.5. BetterSelf's advantage is iOS requirement (15.0 vs 17.0). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. BetterSelf sells 5 in-app purchases, starting at $9.99 per month and EQ Trainer sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

EQ Trainer holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

BetterSelf ships an update weekly, EQ Trainer every 5 days. The most recent releases landed on October 21, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | BetterSelf | EQ Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (2 ratings)](https://appshunter.io/ios/app/betterself-talk-to-anyone/id6759222009/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/eq-trainer-difficult-talks/id6761092142/reviews)** |
| Number of ratings | 2 | 2 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Freemium | Freemium |
| Size | 63 MB | 31 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Maor Oren](https://appshunter.io/developer/1877508385) | [Mission365 Limited](https://appshunter.io/developer/1819965932) |

## What reviewers say

### BetterSelf

[App page](https://appshunter.io/ios/app/betterself-talk-to-anyone/id6759222009)

Practice real-life conversations with AI avatars that respond naturally. Get detailed feedback on your confidence, clarity, warmth, and engagement after each session. Improve your social skills through structured journeys and over 270 scenarios.

**Highlights:** AI voice conversations, Personalized feedback on 4+ skills, 270+ real-life scenarios, Guided Journeys from beginner to advanced, Custom scenario creation, Progress tracking dashboard

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus Monthly | $9.99 | per month |
| Premium Monthly | $14.99 | per month |
| Premium Annual | $44.99 | per year |
| Plus Annual | $59.99 | per year |
| Premium Annual | $79.99 | per year |


### EQ Trainer

[App page](https://appshunter.io/ios/app/eq-trainer-difficult-talks/id6761092142)

Practice difficult conversations with AI characters that simulate realistic pushback and deflection. Receive line-by-line feedback and learn effective communication strategies through a structured training loop. Improve your ability to handle challenging interactions in work, family, and social settings.

**Highlights:** AI-powered conversation practice, Realistic AI character simulation, Line-by-line feedback and analysis, 6-phase training loop, 886+ real-world scenarios, Multimodal input (text, voice, photo, video), 7 language support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EQ Premium Weekly | $2.99 | per 7 days |
| EQ Premium Monthly | $6.99 | per month |
| EQ Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is BetterSelf free?

BetterSelf is free to download, with in-app purchases available.

### Is EQ Trainer free?

EQ Trainer is free to download, with in-app purchases available.

### Which has better reviews, BetterSelf or EQ Trainer?

EQ Trainer is rated higher. BetterSelf averages 4.5 out of 5 from 2 ratings, while EQ Trainer averages 5.0 from 2 ratings.

### Do BetterSelf or EQ Trainer have ads?

Neither BetterSelf nor EQ Trainer shows ads.

### Which is updated more often, BetterSelf or EQ Trainer?

BetterSelf ships an update weekly, and EQ Trainer every 5 days. Most recently, BetterSelf was updated on October 21, 2026 and EQ Trainer on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*