# Sleep Journal Coach App vs Thought Record

The clearest difference is iOS requirement: Thought Record at 15.0 against Sleep Journal Coach App's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sleep Journal Coach App ships an update monthly, Thought Record every 5 weeks. Both last shipped on October 31, 2026.

## The numbers

| Metric | Sleep Journal Coach App | Thought Record |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 5 weeks |
| Size | 2 MB | 3 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Dang Huong](https://appshunter.io/developer/1858165504) | [UrbanPyx LLC](https://appshunter.io/developer/1895180652) |

## What reviewers say

### Sleep Journal Coach App

[App page](https://appshunter.io/ios/app/sleep-journal-coach-app/id6759242626)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Thought Record

[App page](https://appshunter.io/ios/app/thought-record-cbt-notes/id6788916753)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sleep Journal Coach App free?

Sleep Journal Coach App is free to download, with no in-app purchases.

### Is Thought Record free?

Thought Record is free to download, with no in-app purchases.

### Do Sleep Journal Coach App or Thought Record have ads?

Neither Sleep Journal Coach App nor Thought Record shows ads.

### Which is updated more often, Sleep Journal Coach App or Thought Record?

Sleep Journal Coach App ships an update monthly, and Thought Record every 5 weeks. Most recently, Sleep Journal Coach App was updated on October 31, 2026 and Thought Record on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*