# Screenguard vs Capio

The clearest difference is in-app purchases: Capio at none against Screenguard's 7. Capio also leads on rating (5.0 vs 4.7) and update cadence (daily vs every 6 days). Screenguard's advantage is ratings volume (25 vs 1). On price, ads and monetization model there is nothing between them.

Both are free to download. Screenguard sells 7 in-app purchases, starting at $4.99 per 7 days. Capio asks for nothing beyond the download.

Capio holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Screenguard has 25 ratings behind it against 1, so its average is the more settled of the two.

Screenguard ships an update every 6 days, Capio daily. The most recent releases landed on October 2, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Screenguard | Capio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (25 ratings)](https://appshunter.io/ios/app/screenguard-limit-screen-time/id6759247199/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/capio-work-log-and-planner/id6760085481/reviews)** |
| Number of ratings | **25** | 1 |
| Positive reviews | 85.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 days | **Daily** |
| Monetization | Free | Free |
| Size | 121 MB | 43 MB |
| Requires iOS | 18.2 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [Magicbase Inc](https://appshunter.io/developer/523366256) | [Chang Joo Park](https://appshunter.io/developer/1097510852) |

## What reviewers say

### Screenguard

[App page](https://appshunter.io/ios/app/screenguard-limit-screen-time/id6759247199)

This app helps you manage screen time by earning it back through real-life tasks. Instead of just blocking apps, it allows you to complete activities like exercising or studying to unlock distracting apps for a limited duration.

**Highlights:** Earn screen time by completing real-life tasks, Spend earned time to unlock distracting apps, Set custom unlock durations for apps, Track weekly progress and daily averages, Identify top distracting apps, Integrates with Apple's Screen Time tools

**Features:** Family Sharing

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $4.99 | per 7 days |
| Premium | $4.99 | per 7 days |
| Premium | $4.99 | per 7 days |
| Premium | $29.99 | per year |
| Premium | $29.99 | per year |
| Premium | $29.99 | per year |
| Yearly (2-Week Free Trial) | $29.99 | per year |


### Capio

[App page](https://appshunter.io/ios/app/capio-work-log-and-planner/id6760085481)

This app helps professionals privately log their daily work, organize tasks with smart syntax, and reflect on their progress. It's designed for efficient capture and a clear overview of your professional journey.

**Highlights:** Smart syntax entry with #tags, @mentions, !priority, $time, Structured 3-tier input (Done, Focus, Blocker), Private-first and local-only data storage, One-click continuity for unfinished items, Mobile-native experience for quick capture, Seamless transition between macOS and iOS

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Screenguard free?

Screenguard is free to download, with in-app purchases available.

### Is Capio free?

Capio is free to download, with no in-app purchases.

### Which has better reviews, Screenguard or Capio?

Capio is rated higher. Screenguard averages 4.7 out of 5 from 25 ratings, while Capio averages 5.0 from 1 ratings.

### Do Screenguard or Capio have ads?

Neither Screenguard nor Capio shows ads.

### Which is updated more often, Screenguard or Capio?

Screenguard ships an update every 6 days, and Capio daily. Most recently, Screenguard was updated on October 2, 2026 and Capio on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*