# Body Progress vs ScanShift

The clearest difference is iOS requirement: ScanShift at 15.0 against Body Progress's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Body Progress sells 4 in-app purchases, starting at $0.99 per 7 days and ScanShift sells 2 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Body Progress ships an update weekly, ScanShift every 4 days. The most recent releases landed on September 25, 2026 and June 4, 2026 respectively.

## The numbers

| Metric | Body Progress | ScanShift |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 4 days** |
| Size | 20 MB | 12 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Takatoshi Ichige](https://appshunter.io/developer/1717609832) | [SOTAIFEANYI NWAFOR](https://appshunter.io/developer/1877017570) |

## What reviewers say

### Body Progress

[App page](https://appshunter.io/ios/app/body-progress-mirrorlog/id6759250215)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $0.99 | per 7 days |
| Premium Monthly | $2.99 | per month |
| Premium Yearly (Best Value) | $19.99 | per year |
| Premium Lifetime Access | $39.99 | one-time |


### ScanShift

[App page](https://appshunter.io/ios/app/scanshift/id6761873538)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ScanShift Premium Weekly | $3.99 | per 7 days |
| ScanShift Premium Monthly | $9.99 | per month |


## Frequently asked questions

### Is Body Progress free?

Body Progress is free to download, with in-app purchases available.

### Is ScanShift free?

ScanShift is free to download, with in-app purchases available.

### Do Body Progress or ScanShift have ads?

Neither Body Progress nor ScanShift shows ads.

### Which is updated more often, Body Progress or ScanShift?

Body Progress ships an update weekly, and ScanShift every 4 days. Most recently, Body Progress was updated on September 25, 2026 and ScanShift on June 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*