# TempoWalk vs RunOn

The clearest difference is update cadence: RunOn at every 2 days against TempoWalk's every 3 weeks. RunOn also leads on iOS requirement (15.6 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TempoWalk ships an update every 3 weeks, RunOn every 2 days. The most recent releases landed on October 8, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | TempoWalk | RunOn |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Size | 3 MB | 76 MB |
| Requires iOS | 26.2 | **15.6** |
| Devices | iPhone, Apple Watch | **iPhone, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [星 尹](https://appshunter.io/developer/1588719582) | [玉秋 朱](https://appshunter.io/developer/1872991885) |

## What reviewers say

### TempoWalk

[App page](https://appshunter.io/ios/app/tempowalk-interval-walking/id6759258948)

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


### RunOn

[App page](https://appshunter.io/ios/app/runon-running-tracker-no-ads/id6804603621)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TempoWalk free?

TempoWalk is free to download, with no in-app purchases.

### Is RunOn free?

RunOn is free to download, with no in-app purchases.

### Do TempoWalk or RunOn have ads?

Neither TempoWalk nor RunOn shows ads.

### Which is updated more often, TempoWalk or RunOn?

TempoWalk ships an update every 3 weeks, and RunOn every 2 days. Most recently, TempoWalk was updated on October 8, 2026 and RunOn on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*