# Pump Iron vs IronLog

The clearest difference is in-app purchases: Pump Iron at none against IronLog's 10. Pump Iron also leads on update cadence (every 2 days vs every 8 days). IronLog's advantage is iOS requirement (15.0 vs 26.2). On price, ads and device support there is nothing between them.

Both are free to download. IronLog sells 10 one-off in-app purchases. Pump Iron asks for nothing beyond the download.

Pump Iron ships an update every 2 days, IronLog every 8 days. The most recent releases landed on October 24, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Pump Iron | IronLog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/ironlog-train-track-improve/id6761436081/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 8 days |
| Monetization | — | Free |
| Size | 3 MB | 33 MB |
| Requires iOS | 26.2 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [HECTOR SHERLOCK E STANLEY](https://appshunter.io/developer/1800456642) | [Olga Talanova](https://appshunter.io/developer/1889459101) |

## What reviewers say

### Pump Iron

[App page](https://appshunter.io/ios/app/pump-iron/id6759263960)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### IronLog

[App page](https://appshunter.io/ios/app/ironlog-train-track-improve/id6761436081)

This fitness app allows users to follow expert-designed workout programs, build their own, or track routines provided by a coach. It offers detailed progress tracking, exercise instructions, and in-app communication with trainers.

**Highlights:** Follow expert or coach programs, Build custom workout routines, Log sets and track progress, Built-in rest timer, In-workout chat with coach, Detailed progress charts and PRs, Export workout history

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hold the Line - Full Body 2 days | $9.99 | one-time |
| Hourglass - Female Aesthetic 4 days | $9.99 | one-time |
| Peach Lift - Glute Focus 3 days | $9.99 | one-time |
| Push Pull - Push-Pull 4 days | $9.99 | one-time |
| Step Up - Full Body 4 days | $9.99 | one-time |
| The Pump - Hypertrophy 4 days | $9.99 | one-time |
| The Five - Push-Pull-Legs 5 days | $9.99 | one-time |
| The Standard - Full Body 3 days | $9.99 | one-time |
| Upper Lower - Upper-Lower 4 days | $9.99 | one-time |
| Carry On - Full Body 2 days | $9.99 | one-time |


## Frequently asked questions

### Is Pump Iron free?

Pump Iron is free to download, with no in-app purchases.

### Is IronLog free?

IronLog is free to download, with in-app purchases available.

### Do Pump Iron or IronLog have ads?

Neither Pump Iron nor IronLog shows ads.

### Which is updated more often, Pump Iron or IronLog?

Pump Iron ships an update every 2 days, and IronLog every 8 days. Most recently, Pump Iron was updated on October 24, 2026 and IronLog on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*