# Reflex Trainer vs Shadow Boxing Workout Coach

The clearest difference is in-app purchases: Reflex Trainer at none against Shadow Boxing Workout Coach's 2. Reflex Trainer also leads on device support (3 vs 1) and iOS requirement (17.0 vs 26.0). On price, update cadence and ads there is nothing between them.

Both are free to download. Shadow Boxing Workout Coach sells 2 in-app purchases, starting at $7.99 per 7 days. Reflex Trainer asks for nothing beyond the download.

Reflex Trainer ships an update every 5 days, Shadow Boxing Workout Coach weekly. The most recent releases landed on October 12, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Reflex Trainer | Shadow Boxing Workout Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (10 ratings)](https://appshunter.io/ios/app/shadow-boxing-workout-coach/id6790769715/reviews)** |
| Number of ratings | — | **10** |
| Positive reviews | — | 80.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | — | Freemium |
| Size | 7 MB | 54 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Max Szolcek](https://appshunter.io/developer/1877740843) | [SORIN ENE](https://appshunter.io/developer/1842888261) |

## What reviewers say

### Reflex Trainer

[App page](https://appshunter.io/ios/app/reflex-trainer/id6759266350)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Shadow Boxing Workout Coach

[App page](https://appshunter.io/ios/app/shadow-boxing-workout-coach/id6790769715)

This app transforms your phone into a boxing gym, using your front camera to track punches and defensive moves. Engage in various training modes, from learning individual techniques to performing complex combos and shadowboxing. It offers a full-body cardio workout that feels like a game, suitable for beginners and apartment living.

**Highlights:** Real punch detection, Learn mode for techniques, Fight combos, Shadowboxing with grading, 1v1 opponent challenges, Progress tracking (levels, streaks, calories)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrikeLab Pro Weekly | $7.99 | per 7 days |
| StrikeLab Pro Yearly | $34.99 | per year |


## Frequently asked questions

### Is Reflex Trainer free?

Reflex Trainer is free to download, with no in-app purchases.

### Is Shadow Boxing Workout Coach free?

Shadow Boxing Workout Coach is free to download, with in-app purchases available.

### Do Reflex Trainer or Shadow Boxing Workout Coach have ads?

Neither Reflex Trainer nor Shadow Boxing Workout Coach shows ads.

### Which is updated more often, Reflex Trainer or Shadow Boxing Workout Coach?

Reflex Trainer ships an update every 5 days, and Shadow Boxing Workout Coach weekly. Most recently, Reflex Trainer was updated on October 12, 2026 and Shadow Boxing Workout Coach on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*