# Reflex Trainer vs Shadow Boxing App

The clearest difference is in-app purchases: Reflex Trainer at none against Shadow Boxing App's 2. Reflex Trainer also leads on device support (3 vs 1) and iOS requirement (17.0 vs 26.0). On price, update cadence and ads there is nothing between them.

Both are free to download. Shadow Boxing App sells 2 in-app purchases, starting at $4.99 per 7 days. Reflex Trainer asks for nothing beyond the download.

Reflex Trainer ships an update every 5 days, Shadow Boxing App every 6 days. Both last shipped on October 12, 2026.

## The numbers

| Metric | Reflex Trainer | Shadow Boxing App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (8 ratings)](https://appshunter.io/ios/app/shadow-boxing-app-ar-boxing/id6802110484/reviews)** |
| Number of ratings | — | **8** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 6 days |
| Monetization | — | Free with in-app purchases |
| Size | 7 MB | 21 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Max Szolcek](https://appshunter.io/developer/1877740843) | [Timothy Sison](https://appshunter.io/developer/1838335078) |

## What reviewers say

### Reflex Trainer

[App page](https://appshunter.io/ios/app/reflex-trainer/id6759266350)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Shadow Boxing App

[App page](https://appshunter.io/ios/app/shadow-boxing-app-ar-boxing/id6802110484)

This app transforms your iPhone into an interactive boxing training experience. Use your body as the controller to punch, slip, and block visual targets. It offers customizable workouts, progress tracking, and a unique boxing timer, all without needing extra equipment.

**Highlights:** Augmented reality boxing training, Body as controller, Customizable workout combinations, Tempo-based training, Gesture-controlled boxing timer, Defensive movement training, Workout tracking and history

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Yearly | $39.99 | per year |


## Frequently asked questions

### Is Reflex Trainer free?

Reflex Trainer is free to download, with no in-app purchases.

### Is Shadow Boxing App free?

Shadow Boxing App is free to download, with in-app purchases available.

### Do Reflex Trainer or Shadow Boxing App have ads?

Neither Reflex Trainer nor Shadow Boxing App shows ads.

### Which is updated more often, Reflex Trainer or Shadow Boxing App?

Reflex Trainer ships an update every 5 days, and Shadow Boxing App every 6 days. Most recently, Reflex Trainer was updated on October 12, 2026 and Shadow Boxing App on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*