# MenoWise vs MenoCool

The clearest difference is ratings volume: MenoWise at 3 against MenoCool's 1. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. MenoWise sells 3 in-app purchases, starting at $2.99 per 7 days and MenoCool sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for MenoWise against 5.0 for MenoCool. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

MenoWise ships an update weekly, MenoCool every 3 days. The most recent releases landed on October 7, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | MenoWise | MenoCool |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/menowise-menopause-tracker/id6759270031/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/menocool-menopause-tracker/id6761846782/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 48 MB | 4 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [Erick A Gomez](https://appshunter.io/developer/1715798324) | [Stacey Prophete](https://appshunter.io/developer/1801486443) |

## What reviewers say

### MenoWise

[App page](https://appshunter.io/ios/app/menowise-menopause-tracker/id6759270031)

Understand and manage menopause symptoms like hot flashes, mood swings, and sleep changes. Discover triggers, gain personalized insights, and access expert guidance for better health.

**Highlights:** Symptom tracking (hot flashes, sleep, mood), Trigger discovery (diet, stress, exercise), Personalized insights and progress tracking, Expert menopause guidance, Progress dashboard

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MenoWise Weekly Pro | $2.99 | per 7 days |
| English Localization | $9.99 | per month |
| MenoWise Yearly Pro | $59.99 | per year |


### MenoCool

[App page](https://appshunter.io/ios/app/menocool-menopause-tracker/id6761846782)

This app helps identify personal hot flash triggers and provides data-driven insights to manage menopause symptoms. It analyzes logged data to reveal correlations between lifestyle factors and symptom severity, offering personalized relief strategies.

**Highlights:** Personalized trigger identification, Delayed trigger detection (2-6 hour windows), Identification of combination triggers, Tracking of protective factors, Evidence-based relief strategies, One-tap logging, Daily, weekly, and monthly charts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Full Access | $29.99 | per year |


## Frequently asked questions

### Is MenoWise free?

MenoWise is free to download, with in-app purchases available.

### Is MenoCool free?

MenoCool is free to download, with in-app purchases available.

### Which has better reviews, MenoWise or MenoCool?

MenoWise and MenoCool are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do MenoWise or MenoCool have ads?

Neither MenoWise nor MenoCool shows ads.

### Which is updated more often, MenoWise or MenoCool?

MenoWise ships an update weekly, and MenoCool every 3 days. Most recently, MenoWise was updated on October 7, 2026 and MenoCool on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*