# Core1 vs Protein Daily

The clearest difference is in-app purchases: Core1 at none against Protein Daily's 3. Core1 also leads on update cadence (every 3 days vs every 11 days). Protein Daily's advantage is ratings volume (7 vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Protein Daily sells 3 in-app purchases, starting at $2.99 per month. Core1 asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Core1 against 5.0 for Protein Daily. That said, the two scores are not equally well evidenced: Protein Daily has 7 ratings behind it against 1, so its average is the more settled of the two.

Core1 ships an update every 3 days, Protein Daily every 11 days. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Core1 | Protein Daily |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/core1/id6759274693/reviews) | [5.0 (7 ratings)](https://appshunter.io/ios/app/protein-daily/id6759438258/reviews) |
| Number of ratings | 1 | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 11 days |
| Monetization | **Free** | Freemium |
| Size | 22 MB | 69 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Heather Kim](https://appshunter.io/developer/1877817879) | [THOMAS LOGAN-CHASE MATKIN -](https://appshunter.io/developer/1855396665) |

## What reviewers say

### Core1

[App page](https://appshunter.io/ios/app/core1/id6759274693)

This app guides users to build a single habit at a time, visualizing progress as a growing tree. Users can name their tree, set reminders, and define personal rewards upon completion, fostering a sense of accomplishment and encouraging consistency.

**Highlights:** Focus on one habit at a time, Grow a tree to visualize consistency, Name your tree, Set daily reminders, Define personal rewards, Build a forest of completed habits

**Features:** macOS Compatibility

**In-app purchases:** none


### Protein Daily

[App page](https://appshunter.io/ios/app/protein-daily/id6759438258)

Easily track your daily protein intake to achieve fitness goals. Log meals, monitor progress, and stay on target with visual indicators. Offers custom entries and weekly insights for a healthier lifestyle.

**Highlights:** Quick food logging, Custom food entries, Daily protein tracking, Visual progress indicators, Weekly stats and insights, Light and dark theme support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Annual | $17.99 | per year |
| Premium Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Core1 free?

Core1 is free to download, with no in-app purchases.

### Is Protein Daily free?

Protein Daily is free to download, with in-app purchases available.

### Which has better reviews, Core1 or Protein Daily?

Core1 and Protein Daily are both rated 5.0 out of 5 on the App Store, from 1 and 7 ratings respectively.

### Do Core1 or Protein Daily have ads?

Neither Core1 nor Protein Daily shows ads.

### Which is updated more often, Core1 or Protein Daily?

Core1 ships an update every 3 days, and Protein Daily every 11 days. Most recently, Core1 was updated on October 31, 2026 and Protein Daily on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*