# MicroFlow vs ZenMonkey

The clearest difference is device support: ZenMonkey at 3 against MicroFlow's 1. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. MicroFlow sells 1 in-app purchase, starting at $4.99 per month and ZenMonkey sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for MicroFlow against 5.0 for ZenMonkey. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

MicroFlow ships an update weekly, ZenMonkey fortnightly. The most recent releases landed on September 15, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | MicroFlow | ZenMonkey |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/microflow-return-to-now/id6759276187/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/zenmonkey-meditation-timer/id6760749528/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | Freemium | Freemium |
| Size | 2 MB | 16 MB |
| Requires iOS | 18.5 | **17.0** |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [奕程 孔](https://appshunter.io/developer/1843559383) | [iiisle Studio](https://appshunter.io/developer/1886069503) |

## What reviewers say

### MicroFlow

[App page](https://appshunter.io/ios/app/microflow-return-to-now/id6759276187)

This app helps combat digital overload and mental fatigue with short, guided mindfulness rituals. It uses AI-enhanced reflection and a personal MindBank to build lasting focus and awareness. Recover from burnout and procrastination with intentional pauses and custom routines.

**Highlights:** Short mindfulness rituals (1-3 minutes), AI-enhanced reflection tools, Customizable ritual creation, Personalized ritual generation, Attention recovery and focus building, Private data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MicroFlow Pro | $4.99 | per month |


### ZenMonkey

[App page](https://appshunter.io/ios/app/zenmonkey-meditation-timer/id6760749528)

This app offers a minimalist, distraction-free space for self-guided mindfulness and meditation practice. It helps users return to their breath and body, with optional heart rate insights and integration with Apple Health.

**Highlights:** Distraction-free sessions, Gentle bell chimes, Apple HealthKit integration, Heart rate insights (with Apple Watch), On-device data storage, Practice trends and history

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ZenMonkey Pro Monthly | $1.99 | per month |
| ZenMonkey Pro Yearly | $12.99 | per year |
| ZenMonkey Pro Lifetime | $24.99 | one-time |


## Frequently asked questions

### Is MicroFlow free?

MicroFlow is free to download, with in-app purchases available.

### Is ZenMonkey free?

ZenMonkey is free to download, with in-app purchases available.

### Which has better reviews, MicroFlow or ZenMonkey?

MicroFlow and ZenMonkey are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do MicroFlow or ZenMonkey have ads?

Neither MicroFlow nor ZenMonkey shows ads.

### Which is updated more often, MicroFlow or ZenMonkey?

MicroFlow ships an update weekly, and ZenMonkey fortnightly. Most recently, MicroFlow was updated on September 15, 2026 and ZenMonkey on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*