# Dad Hours vs MAHI Movement

The clearest difference is update cadence: MAHI Movement at every 2 weeks against Dad Hours's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Dad Hours ships an update every 5 weeks, MAHI Movement every 2 weeks. The most recent releases landed on July 29, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Dad Hours | MAHI Movement |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/dad-hours/id6759284013/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 82 MB | 131 MB |
| Requires iOS | 16.2 | 16.2 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [DAD HOURS PTY LTD](https://appshunter.io/developer/1877857528) | [Mahi Movement Pty Ltd](https://appshunter.io/developer/1895726896) |

## What reviewers say

### Dad Hours

[App page](https://appshunter.io/ios/app/dad-hours/id6759284013)

Access online fitness programs designed for parents and busy individuals. Improve strength, endurance, and physique with customizable training options. Start with minimal equipment like dumbbells.

**Highlights:** Online fitness programming, For parents and busy people, Customizable training options, Improve strength and endurance, Minimal equipment workouts

**Features:** Vision Pro support

**In-app purchases:** none


### MAHI Movement

[App page](https://appshunter.io/ios/app/mahi-movement/id6764309896)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Dad Hours free?

Dad Hours is free to download, with no in-app purchases.

### Is MAHI Movement free?

MAHI Movement is free to download, with no in-app purchases.

### Do Dad Hours or MAHI Movement have ads?

Neither Dad Hours nor MAHI Movement shows ads.

### Which is updated more often, Dad Hours or MAHI Movement?

Dad Hours ships an update every 5 weeks, and MAHI Movement every 2 weeks. Most recently, Dad Hours was updated on July 29, 2026 and MAHI Movement on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*