# Space Before Thought vs NowGong

The clearest difference is update cadence: NowGong at every 3 days against Space Before Thought's monthly. Space Before Thought's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Space Before Thought sells 3 in-app purchases, starting at $4.99 per month and NowGong sells 5 in-app purchases, starting at $3.99 per year. Whichever you choose, the download price is not the number that matters.

Space Before Thought ships an update monthly, NowGong every 3 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Space Before Thought | NowGong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/nowgong/id6805473540/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | — | Free with in-app purchases |
| Size | 66 MB | 34 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | +4 |
| Developer | [Daniel Gibson](https://appshunter.io/developer/1878037443) | [Daniel Schallmeiner](https://appshunter.io/developer/1621085537) |

## What reviewers say

### Space Before Thought

[App page](https://appshunter.io/ios/app/space-before-thought/id6759310314)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Space Before Thought Pro — Monthly | $4.99 | per month |
| Space Before Thought Pro — Yearly | $39.99 | per year |
| Space Before Thought Pro — Lifetime | $149.99 | one-time |


### NowGong

[App page](https://appshunter.io/ios/app/nowgong/id6805473540)

This app provides a simple, ritualistic practice to interrupt your day with short periods of stillness. It uses random alarms to prompt 90-second pauses, ending with a gong, encouraging mindfulness without complex features.

**Highlights:** Random or fixed daily alarms, 90-second stillness periods, Gong sound to start and end sessions, Integration with Apple Health, Streak tracking and joker for missed days, Focus filter for notification control

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| NowGong Pro Yearly | $3.99 | per year |
| Small Gong | $1.99 | one-time |
| Medium Gong | $3.99 | one-time |
| NowGong Pro | $8.99 | one-time |
| Large Gong | $8.99 | one-time |


## Frequently asked questions

### Is Space Before Thought free?

Space Before Thought is free to download, with in-app purchases available.

### Is NowGong free?

NowGong is free to download, with in-app purchases available.

### Do Space Before Thought or NowGong have ads?

Neither Space Before Thought nor NowGong shows ads.

### Which is updated more often, Space Before Thought or NowGong?

Space Before Thought ships an update monthly, and NowGong every 3 days. Most recently, Space Before Thought was updated on October 24, 2026 and NowGong on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*