# Space Before Thought vs Dawdle

The clearest difference is update cadence: Dawdle at weekly against Space Before Thought's monthly. Space Before Thought's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 18.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Space Before Thought sells 3 in-app purchases, starting at $4.99 per month and Dawdle sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Space Before Thought ships an update monthly, Dawdle weekly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Space Before Thought | Dawdle |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/dawdle-breathwork/id6808595928/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | — | Freemium |
| Size | 66 MB | 6 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Daniel Gibson](https://appshunter.io/developer/1878037443) | [Continuum Co.](https://appshunter.io/developer/6808595930) |

## What reviewers say

### Space Before Thought

[App page](https://appshunter.io/ios/app/space-before-thought/id6759310314)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Space Before Thought Pro — Monthly | $4.99 | per month |
| Space Before Thought Pro — Yearly | $39.99 | per year |
| Space Before Thought Pro — Lifetime | $149.99 | one-time |


### Dawdle

[App page](https://appshunter.io/ios/app/dawdle-breathwork/id6808595928)

Find calm and improve sleep with guided breathing exercises. Offers free patterns with gentle cues and progress tracking. Unlock more patterns, custom options, and advanced features with a Pro subscription.

**Highlights:** Guided breathing patterns, Customizable session length, Daily reminders, Practice history and progress tracking, Create custom breathing patterns (Pro), Additional soundscapes and themes (Pro)

**Features:** Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dawdle Pro Monthly | $2.99 | per month |
| Dawdle Pro Annual | $14.99 | per year |


## Frequently asked questions

### Is Space Before Thought free?

Space Before Thought is free to download, with in-app purchases available.

### Is Dawdle free?

Dawdle is free to download, with in-app purchases available.

### Do Space Before Thought or Dawdle have ads?

Neither Space Before Thought nor Dawdle shows ads.

### Which is updated more often, Space Before Thought or Dawdle?

Space Before Thought ships an update monthly, and Dawdle weekly. Most recently, Space Before Thought was updated on November 5, 2026 and Dawdle on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*