# Bri5k vs ShredUp

The clearest difference is update cadence: Bri5k at every 2 days against ShredUp's weekly. ShredUp's advantage is iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Bri5k ships an update every 2 days, ShredUp weekly. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Bri5k | ShredUp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/bri5k/id6759337828/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Weekly |
| Monetization | Free | — |
| Size | 11 MB | 22 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Sourabh Daroji](https://appshunter.io/developer/1878155423) | [Symplique Solutions LLP](https://appshunter.io/developer/1853512987) |

## What reviewers say

### Bri5k

[App page](https://appshunter.io/ios/app/bri5k/id6759337828)

This app guides you from beginner to running 30 minutes continuously in 9 weeks with structured workouts. It offers audio coaching, GPS tracking, and Apple Watch integration for a distraction-free experience.

**Highlights:** 9-week structured training program, Audio coaching for interval transitions, Apple Watch companion app, Live Activities & Dynamic Island integration, GPS and route tracking, Apple Health synchronization, Progress tracking and workout history

**Features:** macOS Compatibility

**In-app purchases:** none


### ShredUp

[App page](https://appshunter.io/ios/app/shredup/id6761531731)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Bri5k free?

Bri5k is free to download, with no in-app purchases.

### Is ShredUp free?

ShredUp is free to download, with no in-app purchases.

### Do Bri5k or ShredUp have ads?

Neither Bri5k nor ShredUp shows ads.

### Which is updated more often, Bri5k or ShredUp?

Bri5k ships an update every 2 days, and ShredUp weekly. Most recently, Bri5k was updated on October 25, 2026 and ShredUp on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*