# Forela vs Nutrition Nest

The clearest difference is update cadence: Nutrition Nest at every 2 weeks against Forela's every 2 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Forela against 5.0 for Nutrition Nest. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Forela ships an update every 2 months, Nutrition Nest every 2 weeks. The most recent releases landed on October 31, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Forela | Nutrition Nest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/forela/id6759342475/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/nutrition-nest/id6800454993/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 75 MB | 85 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Forela](https://appshunter.io/developer/1826107699) | [Preserve Life Corp](https://appshunter.io/developer/6779110633) |

## What reviewers say

### Forela

[App page](https://appshunter.io/ios/app/forela/id6759342475)

This app helps users track symptoms, appointments, and medical information related to endometriosis. It connects with wearables for automatic data logging and provides personalized daily care plans for meals, movement, mental well-being, and sleep.

**Highlights:** Symptom logging (pain, fatigue, mood, sleep, menstrual patterns), Wearable device integration for automatic data logging, Personalized daily care plans (Meal, Move, Mental, Sleep), Pattern visualization against personal baseline, Adjustable and scalable care plan options, Data sharing with healthcare providers

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Nutrition Nest

[App page](https://appshunter.io/ios/app/nutrition-nest/id6800454993)

This app guides you on a personalized wellness journey based on your goals and lifestyle. Explore exclusive experiences, manage appointments, and view your membership details, all within a private sanctuary.

**Highlights:** Personalized wellness pathways, Exclusive experience booking, Appointment management, Membership details, Daily menu browsing, Clinic therapy booking

**In-app purchases:** none


## Frequently asked questions

### Is Forela free?

Forela is free to download, with no in-app purchases.

### Is Nutrition Nest free?

Nutrition Nest is free to download, with no in-app purchases.

### Which has better reviews, Forela or Nutrition Nest?

Forela and Nutrition Nest are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Forela or Nutrition Nest have ads?

Neither Forela nor Nutrition Nest shows ads.

### Which is updated more often, Forela or Nutrition Nest?

Forela ships an update every 2 months, and Nutrition Nest every 2 weeks. Most recently, Forela was updated on October 31, 2026 and Nutrition Nest on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*