# PauseHer vs QuitSugar App

The clearest difference is iOS requirement: QuitSugar App at 15.0 against PauseHer's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. PauseHer sells 4 in-app purchases, starting at $2.99 per 7 days and QuitSugar App sells 6 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

PauseHer ships an update weekly, QuitSugar App every 4 days. Both last shipped on October 15, 2026.

## The numbers

| Metric | PauseHer | QuitSugar App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pauseher-yoga-before-scroll/id6759345933/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | Freemium | — |
| Size | 20 MB | 48 MB |
| Requires iOS | 26.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Omar Villasana](https://appshunter.io/developer/1872168955) | [Timothy Baca](https://appshunter.io/developer/1886960361) |

## What reviewers say

### PauseHer

[App page](https://appshunter.io/ios/app/pauseher-yoga-before-scroll/id6759345933)

This app helps you build healthier phone habits by integrating gentle yoga and AI pose detection into your app usage. It offers a unique way to pause before opening distracting apps, encouraging mindfulness and physical well-being.

**Highlights:** AI-detected yoga pose verification, Gentle movement breaks, Smart app and website blocking, Customizable pause goals, Beginner-friendly yoga sessions, Calm dark interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PauseHer | $2.99 | per 7 days |
| PauseHer | $4.99 | per month |
| PauseHer | $49.99 | per year |
| PauseHer | $129.99 | one-time |


### QuitSugar App

[App page](https://appshunter.io/ios/app/quitsugar-app/id6760949408)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan 1 | $9.99 | per month |
| Monthly | $9.99 | per month |
| Monthly Plan V5 | $9.99 | per month |
| Annual Plan 1 | $39.99 | per year |
| Annual | $39.99 | per year |
| Annual V5 | $39.99 | per year |


## Frequently asked questions

### Is PauseHer free?

PauseHer is free to download, with in-app purchases available.

### Is QuitSugar App free?

QuitSugar App is free to download, with in-app purchases available.

### Do PauseHer or QuitSugar App have ads?

Neither PauseHer nor QuitSugar App shows ads.

### Which is updated more often, PauseHer or QuitSugar App?

PauseHer ships an update weekly, and QuitSugar App every 4 days. Most recently, PauseHer was updated on October 15, 2026 and QuitSugar App on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*