# PauseHer vs QuitVape

The clearest difference is update cadence: PauseHer at weekly against QuitVape's every 3 weeks. QuitVape's advantage is iOS requirement (18.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. PauseHer sells 4 in-app purchases, starting at $2.99 per 7 days and QuitVape sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

PauseHer ships an update weekly, QuitVape every 3 weeks. The most recent releases landed on June 28, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | PauseHer | QuitVape |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pauseher-yoga-before-scroll/id6759345933/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 20 MB | 27 MB |
| Requires iOS | 26.0 | **18.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Omar Villasana](https://appshunter.io/developer/1872168955) | [Christopher Nichols](https://appshunter.io/developer/1861363061) |

## What reviewers say

### PauseHer

[App page](https://appshunter.io/ios/app/pauseher-yoga-before-scroll/id6759345933)

This app helps you build healthier phone habits by integrating gentle yoga and AI pose detection into your app usage. It offers a unique way to pause before opening distracting apps, encouraging mindfulness and physical well-being.

**Highlights:** AI-detected yoga pose verification, Gentle movement breaks, Smart app and website blocking, Customizable pause goals, Beginner-friendly yoga sessions, Calm dark interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PauseHer | $2.99 | per 7 days |
| PauseHer | $4.99 | per month |
| PauseHer | $49.99 | per year |
| PauseHer | $129.99 | one-time |


### QuitVape

[App page](https://appshunter.io/ios/app/quitvape-stop-vaping/id6761716147)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Annual | $29.99 | per year |


## Frequently asked questions

### Is PauseHer free?

PauseHer is free to download, with in-app purchases available.

### Is QuitVape free?

QuitVape is free to download, with in-app purchases available.

### Do PauseHer or QuitVape have ads?

Neither PauseHer nor QuitVape shows ads.

### Which is updated more often, PauseHer or QuitVape?

PauseHer ships an update weekly, and QuitVape every 3 weeks. Most recently, PauseHer was updated on June 28, 2026 and QuitVape on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*