# Sensing vs ALL FLOW

The clearest difference is in-app purchases: ALL FLOW at none against Sensing's 4. ALL FLOW also leads on iOS requirement (13.0 vs 16.0). Sensing's advantage is update cadence (every 5 days vs monthly). On price, ads and device support there is nothing between them.

Both are free to download. Sensing sells 4 in-app purchases, starting at $7.00 per month. ALL FLOW asks for nothing beyond the download.

Sensing ships an update every 5 days, ALL FLOW monthly. The most recent releases landed on October 15, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Sensing | ALL FLOW |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (13 ratings)](https://appshunter.io/ios/app/sensing-feel-alive/id6759346619/reviews)** | — |
| Number of ratings | **13** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 65 MB | 58 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | +17 | 4+ |
| Developer | [Be Sensing](https://appshunter.io/developer/1878199820) | [MG Association Artes Marciais Ltda](https://appshunter.io/developer/1736230643) |

## What reviewers say

### Sensing

[App page](https://appshunter.io/ios/app/sensing-feel-alive/id6759346619)

This app offers a digital retreat for personal growth, combining science-backed insights, an AI companion, guided sessions, and a supportive community to help you reconnect with yourself and find meaning. It aims to restore balance, awaken potential, and foster a sense of being alive.

**Highlights:** Science-backed mental fitness assessment, Private AI companion for guidance, Guided sessions for relief and transformation, Supportive, moderated community, Personalized growth plans, Focus on self-esteem and emotional stability

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sensing Premium | $7.00 | per month |
| Sensing Premium + AI | $19.99 | per month |
| Sensing Premium + AI | $44.99 | per 3 months |
| Sensing Premium + AI | $179.99 | per year |


### ALL FLOW

[App page](https://appshunter.io/ios/app/all-flow/id6760669021)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sensing free?

Sensing is free to download, with in-app purchases available.

### Is ALL FLOW free?

ALL FLOW is free to download, with no in-app purchases.

### Do Sensing or ALL FLOW have ads?

Neither Sensing nor ALL FLOW shows ads.

### Which is updated more often, Sensing or ALL FLOW?

Sensing ships an update every 5 days, and ALL FLOW monthly. Most recently, Sensing was updated on October 15, 2026 and ALL FLOW on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*