# Flash vs Diem

The clearest difference is device support: Flash at 3 against Diem's —. Flash also leads on iOS requirement (13.0 vs 18.6). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Flash | Diem |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flashforward/id6759347148/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | — |
| Update frequency | Every 2 weeks | — |
| Monetization | Free | — |
| Size | 25 MB | 14 MB |
| Requires iOS | **13.0** | 18.6 |
| Devices | **iPhone, iPad, iPod** | — |
| Age rating | 4+ | 4+ |
| Developer | [Studio Foam](https://appshunter.io/developer/1878204170) | [SAS Aitom](https://appshunter.io/developer/1888220572) |

## What reviewers say

### Flash

[App page](https://appshunter.io/ios/app/flashforward/id6759347148)

This app provides structure for climbers to plan and execute their gym training sessions. Build custom workouts from scratch or use pre-made templates, combining on-wall and off-wall exercises. Adjust your routine on the fly to match your daily performance.

**Highlights:** Build custom training sessions, Library of climbing-focused defaults, Mix on-wall and off-wall training, Broad exercise library (strength, calisthenics, flexibility), Precise set, rep, load, and rest time settings, Edit routines mid-session

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Diem

[App page](https://appshunter.io/ios/app/diem-stoic-daily-quotes/id6769087321)

**In-app purchases:** none


## Frequently asked questions

### Is Flash free?

Flash is free to download, with no in-app purchases.

### Is Diem free?

Diem is free to download, with no in-app purchases.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*