# Push Up Squad vs PushUps

The clearest difference is in-app purchases: Push Up Squad at none against PushUps's 2. PushUps's advantage is update cadence (every 4 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. PushUps sells 2 in-app purchases, starting at $1.29 per month. Push Up Squad asks for nothing beyond the download.

Push Up Squad ships an update every 3 weeks, PushUps every 4 days. The most recent releases landed on October 6, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Push Up Squad | PushUps |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Size | 1 MB | 14 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [CHRISTOPHER JOHN PAOLONE](https://appshunter.io/developer/1878249445) | [Valeriy Soglaev](https://appshunter.io/developer/891259674) |

## What reviewers say

### Push Up Squad

[App page](https://appshunter.io/ios/app/push-up-squad/id6759352231)

**Features:** macOS Compatibility

**In-app purchases:** none


### PushUps

[App page](https://appshunter.io/ios/app/pushups-100-push-up-trainer/id6761994243)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PushUps Pro — Monthly | $1.29 | per month |
| PushUps Pro — Annual | $14.99 | per year |


## Frequently asked questions

### Is Push Up Squad free?

Push Up Squad is free to download, with no in-app purchases.

### Is PushUps free?

PushUps is free to download, with in-app purchases available.

### Do Push Up Squad or PushUps have ads?

Neither Push Up Squad nor PushUps shows ads.

### Which is updated more often, Push Up Squad or PushUps?

Push Up Squad ships an update every 3 weeks, and PushUps every 4 days. Most recently, Push Up Squad was updated on October 6, 2026 and PushUps on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*