# MindShift vs Quit

The clearest difference is update cadence: Quit at every 2 days against MindShift's fortnightly. Quit also leads on iOS requirement (15.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. MindShift sells 3 in-app purchases, starting at $7.99 per month and Quit sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

MindShift ships an update fortnightly, Quit every 2 days. The most recent releases landed on October 10, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | MindShift | Quit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/mindshift-quit-lust/id6759357640/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 3 MB | 34 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Studio Sutara LLC](https://appshunter.io/developer/403836316) | [Halo sp zoo](https://appshunter.io/developer/1896301946) |

## What reviewers say

### MindShift

[App page](https://appshunter.io/ios/app/mindshift-quit-lust/id6759357640)

This app helps users break free from adult content addiction, rebuild focus, and improve mental clarity. It offers tools like content blocking, urge logging, and breathing exercises. Premium features include AI chat support and scheduled blocking for enhanced recovery.

**Highlights:** Content blocking, Urge logging, Day tracking, Breathing exercises, AI chat support, Scheduled blocking, Smart notifications

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $7.99 | per month |
| Premium Yearly (1 Year) | $39.99 | per year |
| Premium Lifetime | $59.99 | one-time |


### Quit

[App page](https://appshunter.io/ios/app/quit-stop-smoking-immediately/id6766553116)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| qüit Monthly | $4.99 | per month |
| qüit Yearly | $39.99 | per year |


## Frequently asked questions

### Is MindShift free?

MindShift is free to download, with in-app purchases available.

### Is Quit free?

Quit is free to download, with in-app purchases available.

### Do MindShift or Quit have ads?

Neither MindShift nor Quit shows ads.

### Which is updated more often, MindShift or Quit?

MindShift ships an update fortnightly, and Quit every 2 days. Most recently, MindShift was updated on October 10, 2026 and Quit on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*