# Wise Path DBT Diary Card vs Things I'm Anxious About

The clearest difference is ratings volume: Wise Path DBT Diary Card at 3 against Things I'm Anxious About's 1. On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Wise Path DBT Diary Card against 5.0 for Things I'm Anxious About. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

## The numbers

| Metric | Wise Path DBT Diary Card | Things I'm Anxious About |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/wise-path-dbt-diary-card/id6759357770/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/things-im-anxious-about/id6777846166/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | — |
| Monetization | Free | Free |
| Size | 37 MB | 45 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Wise Path Psychotherapy, LLC](https://appshunter.io/developer/1873401148) | [Stndby LLC](https://appshunter.io/developer/1895878990) |

## What reviewers say

### Wise Path DBT Diary Card

[App page](https://appshunter.io/ios/app/wise-path-dbt-diary-card/id6759357770)

This app helps you track daily eating habits, emotions, urges, thoughts, behaviors, and DBT skill usage. It offers simplified food logging, customizable tracking options, and tools for chain analysis to understand behaviors. Securely log your progress and easily share weekly tracking data with your therapist.

**Highlights:** Simplified food tracking, Customizable daily tracking, Password-protected login, End-of-day review reminders, Chain analysis tool, Weekly data sharing with therapist

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Things I'm Anxious About

[App page](https://appshunter.io/ios/app/things-im-anxious-about/id6777846166)

This app provides a secure space to record and manage anxieties, helping users process their thoughts. It uses AI to guide users in identifying actionable steps, reframing catastrophic thinking, or simply setting worries aside. The goal is to free up mental space and reduce the burden of persistent worries.

**Highlights:** Record and store anxieties, AI-powered thought processing, Identify actionable steps, Reframe catastrophic thinking, Set aside unsolvable worries, Mark anxieties as resolved

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Wise Path DBT Diary Card free?

Wise Path DBT Diary Card is free to download, with no in-app purchases.

### Is Things I'm Anxious About free?

Things I'm Anxious About is free to download, with no in-app purchases.

### Which has better reviews, Wise Path DBT Diary Card or Things I'm Anxious About?

Wise Path DBT Diary Card and Things I'm Anxious About are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Wise Path DBT Diary Card or Things I'm Anxious About have ads?

Neither Wise Path DBT Diary Card nor Things I'm Anxious About shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*