# Wise Path DBT Diary Card vs DBT Skills Guide

The clearest difference is update cadence: DBT Skills Guide at every 2 weeks against Wise Path DBT Diary Card's monthly. Wise Path DBT Diary Card's advantage is ratings volume (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Wise Path DBT Diary Card against 5.0 for DBT Skills Guide. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Wise Path DBT Diary Card ships an update monthly, DBT Skills Guide every 2 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Wise Path DBT Diary Card | DBT Skills Guide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/wise-path-dbt-diary-card/id6759357770/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/dbt-skills-guide/id6779774172/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 37 MB | 20 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [Wise Path Psychotherapy, LLC](https://appshunter.io/developer/1873401148) | [pouya zarpak](https://appshunter.io/developer/1844500168) |

## What reviewers say

### Wise Path DBT Diary Card

[App page](https://appshunter.io/ios/app/wise-path-dbt-diary-card/id6759357770)

This app helps you track daily eating habits, emotions, urges, thoughts, behaviors, and DBT skill usage. It offers simplified food logging, customizable tracking options, and tools for chain analysis to understand behaviors. Securely log your progress and easily share weekly tracking data with your therapist.

**Highlights:** Simplified food tracking, Customizable daily tracking, Password-protected login, End-of-day review reminders, Chain analysis tool, Weekly data sharing with therapist

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### DBT Skills Guide

[App page](https://appshunter.io/ios/app/dbt-skills-guide/id6779774172)

Access DBT skills for distress tolerance and mindfulness offline, anytime. Features quick access buttons, widgets, searchable skills, and explanatory sessions. Includes private worksheets and daily reminders.

**Highlights:** Offline DBT skills access, Quick access button and widget, Searchable skill index, Mindfulness and distress tolerance modules, Private, fillable worksheets, Explanations of skill efficacy, Optional daily reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Wise Path DBT Diary Card free?

Wise Path DBT Diary Card is free to download, with no in-app purchases.

### Is DBT Skills Guide free?

DBT Skills Guide is free to download, with no in-app purchases.

### Which has better reviews, Wise Path DBT Diary Card or DBT Skills Guide?

Wise Path DBT Diary Card and DBT Skills Guide are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Wise Path DBT Diary Card or DBT Skills Guide have ads?

Neither Wise Path DBT Diary Card nor DBT Skills Guide shows ads.

### Which is updated more often, Wise Path DBT Diary Card or DBT Skills Guide?

Wise Path DBT Diary Card ships an update monthly, and DBT Skills Guide every 2 weeks. Most recently, Wise Path DBT Diary Card was updated on October 24, 2026 and DBT Skills Guide on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*