# Sashas Gym vs Rede Strength

The clearest difference is rating: Sashas Gym at 5.0 against Rede Strength's 4.5. Rede Strength's advantage is iOS requirement (17.0 vs 26.0). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sashas Gym holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Sashas Gym ships an update every 3 weeks, Rede Strength every 2 weeks. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Sashas Gym | Rede Strength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sashas-gym/id6759359272/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/rede-strength/id6780301633/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 36 MB | 6 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [OLEKSANDR KRESHCHUK](https://appshunter.io/developer/1866937445) | [XUHAO CHEN](https://appshunter.io/developer/6780301635) |

## What reviewers say

### Sashas Gym

[App page](https://appshunter.io/ios/app/sashas-gym/id6759359272)

This application helps users log and monitor their gym workouts. It provides a straightforward way to record exercises, sets, reps, and weights to track strength progression over time. Designed for fitness enthusiasts looking to manage their training data efficiently.

**Highlights:** Track gym progress, Log exercises, sets, reps, and weights, Monitor strength progression, Simple interface, Workout data management

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Rede Strength

[App page](https://appshunter.io/ios/app/rede-strength/id6780301633)

This strength training app removes the guesswork from your workouts by automatically determining your training day, weight, reps, and rest periods. It adapts to your performance and recovery, offering clear guidance for each lift and session. You can customize your training structure while the app handles the load progression.

**Highlights:** Automated daily training decisions, Calculated target weight, reps, and rest, Session and exercise swapping, On-the-fly logging and adjustments, Progress tracking and strength trends, Customizable training splits and exercise order, 100% on-device processing and privacy

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sashas Gym free?

Sashas Gym is free to download, with no in-app purchases.

### Is Rede Strength free?

Rede Strength is free to download, with no in-app purchases.

### Which has better reviews, Sashas Gym or Rede Strength?

Sashas Gym is rated higher. Sashas Gym averages 5.0 out of 5 from 1 ratings, while Rede Strength averages 4.5 from 2 ratings.

### Do Sashas Gym or Rede Strength have ads?

Neither Sashas Gym nor Rede Strength shows ads.

### Which is updated more often, Sashas Gym or Rede Strength?

Sashas Gym ships an update every 3 weeks, and Rede Strength every 2 weeks. Most recently, Sashas Gym was updated on October 24, 2026 and Rede Strength on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*