# Breath Protocol vs Boxing Workout

The clearest difference is device support: Boxing Workout at 2 against Breath Protocol's —. Breath Protocol's advantage is iOS requirement (13.0 vs 15.0). On price and in-app purchases there is nothing between them.

Both are free to download. Breath Protocol sells 1 one-off in-app purchase and Boxing Workout sells 2 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Breath Protocol | Boxing Workout |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | — | No |
| Update frequency | — | Every 2 days |
| Monetization | Free with in-app purchases | — |
| Size | 33 MB | 56 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | — | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [CRAIG DAVID MACKINTOSH](https://appshunter.io/developer/1877056088) | [Benjamin Gonzalez](https://appshunter.io/developer/1858638776) |

## What reviewers say

### Breath Protocol

[App page](https://appshunter.io/ios/app/breath-protocol-breathwork/id6759363813)

Master stress, sleep, and focus with science-backed breathing techniques. Guided by animated visuals and optional haptic feedback, this app offers 10 methods for immediate calm, enhanced focus, or deeper sleep. Start with three free techniques and unlock more with a one-time purchase.

**Highlights:** 10 science-based breathing techniques, Animated breathing circle guide, Optional haptic feedback, Mood tracking and progress dashboard, Customizable breath timing and session length, Dark mode design, Technique-specific health disclaimers

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Breath Protocol Pro: All Techniques | $6.99 | one-time |


### Boxing Workout

[App page](https://appshunter.io/ios/app/boxing-workout-shadow-trainer/id6788820563)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $6.99 | per 7 days |
| Premium | $34.99 | per year |


## Frequently asked questions

### Is Breath Protocol free?

Breath Protocol is free to download, with in-app purchases available.

### Is Boxing Workout free?

Boxing Workout is free to download, with in-app purchases available.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*