# Phase 26 Training vs RG Coaching ‎

The clearest difference is in-app purchases: Phase 26 Training at none against RG Coaching ‎'s 1. RG Coaching ‎'s advantage is update cadence (monthly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. RG Coaching ‎ sells 1 in-app purchase, starting at $149.99 per month. Phase 26 Training asks for nothing beyond the download.

Phase 26 Training ships an update every 2 months, RG Coaching ‎ monthly. The most recent releases landed on October 16, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Phase 26 Training | RG Coaching ‎ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Size | 57 MB | 55 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [TeamUp Sports](https://appshunter.io/developer/1449504626) | [Rebecca Grew](https://appshunter.io/developer/1887525659) |

## What reviewers say

### Phase 26 Training

[App page](https://appshunter.io/ios/app/phase-26-training/id6759370390)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### RG Coaching ‎

[App page](https://appshunter.io/ios/app/rg-coaching/id6761053470)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Online coaching | $149.99 | per month |


## Frequently asked questions

### Is Phase 26 Training free?

Phase 26 Training is free to download, with no in-app purchases.

### Is RG Coaching ‎ free?

RG Coaching ‎ is free to download, with in-app purchases available.

### Do Phase 26 Training or RG Coaching ‎ have ads?

Neither Phase 26 Training nor RG Coaching ‎ shows ads.

### Which is updated more often, Phase 26 Training or RG Coaching ‎?

Phase 26 Training ships an update every 2 months, and RG Coaching ‎ monthly. Most recently, Phase 26 Training was updated on October 16, 2026 and RG Coaching ‎ on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*