GO Trening vs Snusfri

Bruk telefonen til å booke, kansellere etter sette deg på venteliste til gruppetimer hos ditt treningssenter. Den kan også brukes til å åpne døren inn til senteret der det er støtte for det. - Valgfri kalenderhendelse ved booking - Nyheter fra ditt senter

Snusfri turns quitting snus into a mountain climb. The rule is simple: every hour without snus is one meter of altitude. After a week you reach The Summer Farm, after a month you are on The Plateau, and after a year you are among The Stars – 8,760 meters above the fjord. VARDEN – YOUR JOURNEY A varde is a cairn: the stack of stones that marks a mountain trail. • 1 hour = 1 meter. Watch yourself climb in a living mountain scene that changes with the place you have reached. • 10 places on the trail: The Shore, The Birch Slope, The Waterfall, The Summer Farm, The Treeline, The Plateau, The Glacier, The Summit, Above the Clouds and The Stars. • The map shows where you have been, where you are now and when you will reach the next place. • Each time you reach a new place, a calm arrival card marks how far you have come. HELP WHEN A CRAVING HITS • One tap opens a calm night screen with a breathing circle and a countdown. • Your own reasons for quitting are there when you need them most. • Every craving you get through is counted. If you slip, you start again without shame – and can note what set it off. SAVE FOR SOMETHING YOU WANT • See how much you have saved, every single day. • Set a savings goal – a trip, a concert, new sneakers – and see when you can afford it. • Follow your savings in a Home Screen widget. MILESTONES • Milestones along the trail that show how far you have come. TOGETHER • Rope teams: climb the same mountain with 1–3 friends, each at your own pace. Invite them with a code or a link. • Add friends, add a profile picture and share your progress with the community. SNUSFRI PREMIUM The essentials are free: the mountain, the map, craving help, the savings counter, one savings goal and Together. Premium gives you the full picture: • Every milestone on the trail • Savings forecast for 3 and 6 months and 1 year • Several savings goals at once • Track several things at once: snus, smoking, vaping and alcohol Premium is a monthly or yearly subscription with a free trial. Payment is charged to your Apple Account. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel it in your Apple Account settings. Snusfri is made for adults (18+) who want to quit snus or nicotine pouches. The app is a motivation tool and does not replace advice from a healthcare professional. Terms: https://snusfri.app/terms Privacy: https://snusfri.app/privacy