# Shadow Work Prompts & Journal vs MindDump

Shadow Work Prompts & Journal and MindDump are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Shadow Work Prompts & Journal sells 4 in-app purchases, starting at $1.99 per month and MindDump sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Shadow Work Prompts & Journal | MindDump |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | — |
| Monetization | Free with in-app purchases | — |
| Size | 69 MB | 40 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 9+ | 4+ |
| Developer | [Cagatay Erkin Eren](https://appshunter.io/developer/1864518020) | [Collider Ventures, LLC](https://appshunter.io/developer/1883691488) |

## What reviewers say

### Shadow Work Prompts & Journal

[App page](https://appshunter.io/ios/app/shadow-work-prompts-and-journal/id6759388839)

Explore your inner world and uncover hidden patterns with guided journaling prompts and AI-powered reflection. Track your moods, learn about mental wellness, and gain self-understanding in a secure, private space.

**Highlights:** Guided journal prompts, AI chat with shadow self, Mood and emotion tracking, Learning library on mental health, Symbol and archetype exploration, Weekly reflections and insights, Secure and private on-device storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shadow Work Monthly | $1.99 | per month |
| Monthly Premium | $3.99 | per month |
| Shadow Work Yearly | $9.99 | per year |
| Shadow Work Lifetime | $19.99 | one-time |


### MindDump

[App page](https://appshunter.io/ios/app/minddump-voice-notes/id6760318429)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MindDump Pro | $4.99 | per 7 days |
| MindDump Pro | $99.99 | per year |


## Frequently asked questions

### Is Shadow Work Prompts & Journal free?

Shadow Work Prompts & Journal is free to download, with in-app purchases available.

### Is MindDump free?

MindDump is free to download, with in-app purchases available.

### Do Shadow Work Prompts & Journal or MindDump have ads?

Neither Shadow Work Prompts & Journal nor MindDump shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*