# Shift vs Ritmo Habits

The clearest difference is update cadence: Shift at weekly against Ritmo Habits's every 3 weeks. Ritmo Habits's advantage is device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Shift sells 2 in-app purchases, starting at $2.99 per 7 days and Ritmo Habits sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Shift ships an update weekly, Ritmo Habits every 3 weeks. The most recent releases landed on September 27, 2026 and August 29, 2026 respectively.

## The numbers

| Metric | Shift | Ritmo Habits |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Size | 20 MB | 74 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [DIGITAL HERO LLC](https://appshunter.io/developer/1476514139) | [Jose Blanco](https://appshunter.io/developer/1643690946) |

## What reviewers say

### Shift

[App page](https://appshunter.io/ios/app/shift-habit-tracker/id6759396101)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pro | $2.99 | per 7 days |
| Annual Pro | $19.99 | per year |


### Ritmo Habits

[App page](https://appshunter.io/ios/app/ritmo-habits/id6760156483)

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ritmo Plus Monthly | $2.99 | per month |
| Ritmo Plus Yearly | $19.99 | per year |
| 2 Week Free Trial | Free | one-time |
| Ritmo Plus Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Shift free?

Shift is free to download, with in-app purchases available.

### Is Ritmo Habits free?

Ritmo Habits is free to download, with in-app purchases available.

### Do Shift or Ritmo Habits have ads?

Neither Shift nor Ritmo Habits shows ads.

### Which is updated more often, Shift or Ritmo Habits?

Shift ships an update weekly, and Ritmo Habits every 3 weeks. Most recently, Shift was updated on September 27, 2026 and Ritmo Habits on August 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*