# Care MedTrak vs PHASES. Cycle Tracker & Diary

The clearest difference is update cadence: Care MedTrak at weekly against PHASES. Cycle Tracker & Diary's every 2 months. Care MedTrak also leads on device support (3 vs 1) and iOS requirement (15.1 vs 26.2). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Care MedTrak ships an update weekly, PHASES. Cycle Tracker & Diary every 2 months. The most recent releases landed on October 7, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Care MedTrak | PHASES. Cycle Tracker & Diary |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/care-medtrak/id6759403151/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free | — |
| Size | 32 MB | 2 MB |
| Requires iOS | **15.1** | 26.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Daniel Michael](https://appshunter.io/developer/1878439494) | [myNFP GmbH](https://appshunter.io/developer/466385603) |

## What reviewers say

### Care MedTrak

[App page](https://appshunter.io/ios/app/care-medtrak/id6759403151)

This app serves as a comprehensive wellness tracker, allowing users to log their mood, symptoms, food intake, and medications. It helps users manage chronic conditions, build healthy habits, and gain mindfulness about their well-being.

**Highlights:** Track mood and identify patterns, Log symptoms and body signals, Monitor food intake and its effects, Manage medication schedules, Write daily affirmations, Connect with a supportive community

**Features:** macOS Compatibility

**In-app purchases:** none


### PHASES. Cycle Tracker & Diary

[App page](https://appshunter.io/ios/app/phases-cycle-tracker-and-diary/id6776305097)

**In-app purchases:** none


## Frequently asked questions

### Is Care MedTrak free?

Care MedTrak is free to download, with no in-app purchases.

### Is PHASES. Cycle Tracker & Diary free?

PHASES. Cycle Tracker & Diary is free to download, with no in-app purchases.

### Do Care MedTrak or PHASES. Cycle Tracker & Diary have ads?

Neither Care MedTrak nor PHASES. Cycle Tracker & Diary shows ads.

### Which is updated more often, Care MedTrak or PHASES. Cycle Tracker & Diary?

Care MedTrak ships an update weekly, and PHASES. Cycle Tracker & Diary every 2 months. Most recently, Care MedTrak was updated on October 7, 2026 and PHASES. Cycle Tracker & Diary on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*