# ゆるストレッチ vs 辛口ダイエットコーチぽんぽこ

The clearest difference is in-app purchases: ゆるストレッチ at none against 辛口ダイエットコーチぽんぽこ's 2. ゆるストレッチ also leads on update cadence (every 10 days vs monthly). 辛口ダイエットコーチぽんぽこ's advantage is iOS requirement (14.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. 辛口ダイエットコーチぽんぽこ sells 2 in-app purchases, starting at $1.99 per month. ゆるストレッチ asks for nothing beyond the download.

ゆるストレッチ ships an update every 10 days, 辛口ダイエットコーチぽんぽこ monthly. Both last shipped on October 25, 2026.

## The numbers

| Metric | ゆるストレッチ | 辛口ダイエットコーチぽんぽこ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Monthly |
| Size | 15 MB | 28 MB |
| Requires iOS | 17.0 | **14.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SANWA Inc.](https://appshunter.io/developer/1878028373) | [kou yoshida](https://appshunter.io/developer/1870791174) |

## What reviewers say

### ゆるストレッチ

[App page](https://appshunter.io/ios/app/id6759405408)

**Features:** macOS Compatibility

**In-app purchases:** none


### 辛口ダイエットコーチぽんぽこ

[App page](https://appshunter.io/ios/app/id6761008879)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ぽんぽこ プレミアム月額 | $1.99 | per month |
| ぽんぽこ年間プラン | $19.99 | per year |


## Frequently asked questions

### Is ゆるストレッチ free?

ゆるストレッチ is free to download, with no in-app purchases.

### Is 辛口ダイエットコーチぽんぽこ free?

辛口ダイエットコーチぽんぽこ is free to download, with in-app purchases available.

### Do ゆるストレッチ or 辛口ダイエットコーチぽんぽこ have ads?

Neither ゆるストレッチ nor 辛口ダイエットコーチぽんぽこ shows ads.

### Which is updated more often, ゆるストレッチ or 辛口ダイエットコーチぽんぽこ?

ゆるストレッチ ships an update every 10 days, and 辛口ダイエットコーチぽんぽこ monthly. Most recently, ゆるストレッチ was updated on October 25, 2026 and 辛口ダイエットコーチぽんぽこ on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*