# Spoons vs ADHD Brain

The clearest difference is iOS requirement: Spoons at 15.1 against ADHD Brain's 17.6. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Spoons sells 2 in-app purchases, starting at $2.99 per month and ADHD Brain sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Spoons | ADHD Brain |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.8 (4 ratings)](https://appshunter.io/ios/app/spoons-autism-energy-tracker/id6759444989/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | — |
| Monetization | Subscription | — |
| Size | 31 MB | 66 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Spoons](https://appshunter.io/developer/1878629281) | [Saurabh Khare](https://appshunter.io/developer/417606407) |

## What reviewers say

### Spoons

[App page](https://appshunter.io/ios/app/spoons-autism-energy-tracker/id6759444989)

This app helps autistic adults track their energy levels to identify patterns of burnout, sensory overload, and masking fatigue. By logging energy and triggers, users can gain insights to better pace themselves, set boundaries, and reduce exhaustion.

**Highlights:** Energy level tracking (0-10 slider), Identify energy drains (sensory overload, masking, burnout), Identify energy restorers (stimming, time alone), Pattern analysis for triggers and recovery, Reflection cards for deeper insights, Offline functionality, Data export and import

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Spoons Monthly | $2.99 | per month |
| Spoons Yearly | $29.99 | per year |


### ADHD Brain

[App page](https://appshunter.io/ios/app/adhd-brain/id6766603877)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ADHD Brain Monthly Subscritpions | $9.99 | per month |
| ADHD Brain yearly Subscriptions | $69.99 | per year |


## Frequently asked questions

### Is Spoons free?

Spoons is free to download, with in-app purchases available.

### Is ADHD Brain free?

ADHD Brain is free to download, with in-app purchases available.

### Do Spoons or ADHD Brain have ads?

Neither Spoons nor ADHD Brain shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*