# Don't Panic vs NoWoo

The clearest difference is price: Don't Panic at Free against NoWoo's $9.99. Don't Panic also leads on update cadence (every 8 days vs every 3 months). NoWoo's advantage is in-app purchases (none vs 2). On rating, review sentiment, ratings volume and ads there is nothing between them.

Don't Panic is free to download; NoWoo costs $9.99 up front. Don't Panic sells 2 in-app purchases, starting at $6.99 per month. NoWoo asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Don't Panic against 5.0 for NoWoo. Both are backed by a comparable volume of ratings — 12 and 5 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Don't Panic ships an update every 8 days, NoWoo every 3 months. The most recent releases landed on October 24, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Don't Panic | NoWoo |
| --- | --- | --- |
| Price | **Free** | $9.99 |
| Rating | [5.0 (12 ratings)](https://appshunter.io/ios/app/dont-panic-panic-relief/id6759459982/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/nowoo/id6760079482/reviews) |
| Number of ratings | **12** | 5 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 3 months |
| Monetization | **Freemium** | Paid |
| Size | 192 MB | 98 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Game Trail Labs, LLC](https://appshunter.io/developer/1878739994) | [JARRETT JOSEPH GEANOLOUS](https://appshunter.io/developer/1882525278) |

## What reviewers say

### Don't Panic

[App page](https://appshunter.io/ios/app/dont-panic-panic-relief/id6759459982)

This app offers immediate tools for panic attacks and long-term anxiety management. It provides guided exercises, CBT lessons, and tracking features to help users cope with and overcome anxiety.

**Highlights:** Panic Button for immediate guided support, 50+ CBT lessons for long-term recovery, Fear Ladder for gradual exposure therapy, Guided breathing and grounding exercises, Anxiety journal for tracking thoughts and triggers, Progress tracking and milestone celebration, Apple Watch integration for quick access

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $6.99 | per month |
| Premium Annual | $49.99 | per year |


### NoWoo

[App page](https://appshunter.io/ios/app/nowoo/id6760079482)

This app offers guided breathwork, isochronic tones, and positive affirmations to help users manage stress, improve focus, and cultivate emotional balance. It features gentle bells to signal the start and end of sessions, promoting mindful presence. This tool is designed for lifelong use without a subscription.

**Highlights:** Guided breathwork exercises, Isochronic tones for focus, Positive affirmations, Gentle bell cues, Stress reduction techniques, Mindful presence training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Don't Panic free?

Don't Panic is free to download, with in-app purchases available.

### Is NoWoo free?

NoWoo costs $9.99, with no in-app purchases.

### Which has better reviews, Don't Panic or NoWoo?

Don't Panic and NoWoo are both rated 5.0 out of 5 on the App Store, from 12 and 5 ratings respectively.

### Do Don't Panic or NoWoo have ads?

Neither Don't Panic nor NoWoo shows ads.

### Which is updated more often, Don't Panic or NoWoo?

Don't Panic ships an update every 8 days, and NoWoo every 3 months. Most recently, Don't Panic was updated on October 24, 2026 and NoWoo on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*