# KindredPal vs Ischys Workout Tracker

The clearest difference is update cadence: KindredPal at every 2 days against Ischys Workout Tracker's every 5 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

KindredPal ships an update every 2 days, Ischys Workout Tracker every 5 days. The most recent releases landed on November 9, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | KindredPal | Ischys Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ischys-workout-tracker/id6790443643/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 5 days |
| Monetization | — | Free |
| Size | 29 MB | 53 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [Sarah Schoonmaker](https://appshunter.io/developer/1878855294) | [VASILEIOS POULOPOULOS](https://appshunter.io/developer/6790443645) |

## What reviewers say

### KindredPal

[App page](https://appshunter.io/ios/app/kindredpal/id6759475029)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Ischys Workout Tracker

[App page](https://appshunter.io/ios/app/ischys-workout-tracker/id6790443643)

This app is a private workout tracker designed for gym-goers. It allows users to log sets, build routines, and track personal records entirely on their device, with no account or cloud storage required. It also offers Apple Watch integration and optional Apple Health syncing.

**Highlights:** Log sets in seconds, Build and start routines, Rest timer with Lock Screen support, Automatic personal record tracking, Apple Watch integration, 100% on-device data storage, Import/export data

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is KindredPal free?

KindredPal is free to download, with no in-app purchases.

### Is Ischys Workout Tracker free?

Ischys Workout Tracker is free to download, with no in-app purchases.

### Do KindredPal or Ischys Workout Tracker have ads?

Neither KindredPal nor Ischys Workout Tracker shows ads.

### Which is updated more often, KindredPal or Ischys Workout Tracker?

KindredPal ships an update every 2 days, and Ischys Workout Tracker every 5 days. Most recently, KindredPal was updated on November 9, 2026 and Ischys Workout Tracker on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*