# 自宅30日フィットネス vs カロレコ

The clearest difference is update cadence: 自宅30日フィットネス at every 10 days against カロレコ's monthly. カロレコ's advantage is iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

自宅30日フィットネス ships an update every 10 days, カロレコ monthly. The most recent releases landed on September 30, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | 自宅30日フィットネス | カロレコ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Every 10 days** | Monthly |
| Size | 25 MB | 45 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [IBUKI YOSHIDA](https://appshunter.io/developer/1856209051) | [Naoya Takahashi](https://appshunter.io/developer/1682387197) |

## What reviewers say

### 自宅30日フィットネス

[App page](https://appshunter.io/ios/app/30/id6759478035)

**Features:** macOS Compatibility

**In-app purchases:** none


### カロレコ

[App page](https://appshunter.io/ios/app/ai/id6761247120)

**In-app purchases:** none


## Frequently asked questions

### Is 自宅30日フィットネス free?

自宅30日フィットネス is free to download, with no in-app purchases.

### Is カロレコ free?

カロレコ is free to download, with no in-app purchases.

### Do 自宅30日フィットネス or カロレコ have ads?

Both 自宅30日フィットネス and カロレコ show ads.

### Which is updated more often, 自宅30日フィットネス or カロレコ?

自宅30日フィットネス ships an update every 10 days, and カロレコ monthly. Most recently, 自宅30日フィットネス was updated on September 30, 2026 and カロレコ on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*