# 自宅30日フィットネス vs デカクナル｜筋トレメモ

The clearest difference is ads: デカクナル｜筋トレメモ at none against 自宅30日フィットネス's shown. 自宅30日フィットネス's advantage is update cadence (every 10 days vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

自宅30日フィットネス ships an update every 10 days, デカクナル｜筋トレメモ every 2 months. The most recent releases landed on October 28, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | 自宅30日フィットネス | デカクナル｜筋トレメモ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 10 days** | Every 2 months |
| Size | 25 MB | 13 MB |
| Requires iOS | 17.0 | **16.6** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [IBUKI YOSHIDA](https://appshunter.io/developer/1856209051) | [Shun Okamoto](https://appshunter.io/developer/1838379045) |

## What reviewers say

### 自宅30日フィットネス

[App page](https://appshunter.io/ios/app/30/id6759478035)

**Features:** macOS Compatibility

**In-app purchases:** none


### デカクナル｜筋トレメモ

[App page](https://appshunter.io/ios/app/id6762580456)

**In-app purchases:** none


## Frequently asked questions

### Is 自宅30日フィットネス free?

自宅30日フィットネス is free to download, with no in-app purchases.

### Is デカクナル｜筋トレメモ free?

デカクナル｜筋トレメモ is free to download, with no in-app purchases.

### Do 自宅30日フィットネス or デカクナル｜筋トレメモ have ads?

自宅30日フィットネス shows ads; デカクナル｜筋トレメモ does not.

### Which is updated more often, 自宅30日フィットネス or デカクナル｜筋トレメモ?

自宅30日フィットネス ships an update every 10 days, and デカクナル｜筋トレメモ every 2 months. Most recently, 自宅30日フィットネス was updated on October 28, 2026 and デカクナル｜筋トレメモ on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*