# Supp Stack vs VitaL

The clearest difference is ads: VitaL at none against Supp Stack's shown. Supp Stack's advantage is iOS requirement (13.0 vs 18.6). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Supp Stack sells 2 in-app purchases, starting at $4.99 per month and VitaL sells 2 in-app purchases, starting at $34.99 per year. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on September 13, 2026 and August 14, 2026 respectively.

## The numbers

| Metric | Supp Stack | VitaL |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/vital-supplement-tracker/id6760047280/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | — | Freemium |
| Size | 78 MB | 6 MB |
| Requires iOS | **13.0** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [kota tada](https://appshunter.io/developer/1658942612) | [Tao Zhang](https://appshunter.io/developer/320590307) |

## What reviewers say

### Supp Stack

[App page](https://appshunter.io/ios/app/supp-stack-supplements/id6759486455)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium (1 month) | $4.99 | per month |
| Premium (1 year) | $49.99 | per year |


### VitaL

[App page](https://appshunter.io/ios/app/vital-supplement-tracker/id6760047280)

Easily log daily supplements, organize your vitamin stack, and receive timely reminders to ensure you never miss a dose. This app helps you track inventory, forecast refills, and review your consistency over time with clear insights.

**Highlights:** Instant supplement logging, Organize supplement stack, Custom dose reminders, Forecast refill needs, Review consistency history, Home Screen widgets, iCloud data sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Annual | $34.99 | per year |
| Pro Lifetime | $119.99 | one-time |


## Frequently asked questions

### Is Supp Stack free?

Supp Stack is free to download, with in-app purchases available.

### Is VitaL free?

VitaL is free to download, with in-app purchases available.

### Do Supp Stack or VitaL have ads?

Supp Stack shows ads; VitaL does not.

### Which is updated more often, Supp Stack or VitaL?

Supp Stack ships an update every 3 weeks, and VitaL every 3 weeks. Most recently, Supp Stack was updated on September 13, 2026 and VitaL on August 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*