# Formed vs Valence Hub

The clearest difference is review sentiment: Formed at 100% against Valence Hub's 50%. Formed also leads on rating (5.0 vs 3.0). Valence Hub's advantage is in-app purchases (none vs 2). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Formed sells 2 in-app purchases, starting at $9.99 per month. Valence Hub asks for nothing beyond the download.

Formed holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 4 and 2 respectively. Written reviews point the same way: 100% of Formed's written reviews are positive against 50% of Valence Hub's.

Formed ships an update every 11 days, Valence Hub every 2 weeks. Both last shipped on November 5, 2026.

## The numbers

| Metric | Formed | Valence Hub |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/formed-gym-workout-tracker/id6759491275/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/valence-hub/id6779086816/reviews) |
| Number of ratings | **4** | 2 |
| Positive reviews | **100.0% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 51 MB | 49 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [NS Media LLC](https://appshunter.io/developer/1879018339) | [Impact Zone Fitness and Sports Performance LLC](https://appshunter.io/developer/1459543779) |

## What reviewers say

### Formed

[App page](https://appshunter.io/ios/app/formed-gym-workout-tracker/id6759491275)

This AI-powered fitness app creates personalized workout and nutrition plans based on your goals. It tracks your progress, analyzes your physique, and offers 24/7 AI coaching for tailored advice.

**Highlights:** Personalized AI workout plans, Smart macro and meal tracking, AI coaching and advice, Workout session logging, Progress and physique analysis, Weekly AI reviews

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Formed Pro Monthly | $9.99 | per month |
| Formed Pro Annual | $59.99 | per year |


### Valence Hub

[App page](https://appshunter.io/ios/app/valence-hub/id6779086816)

This app serves as a unified platform for gym members and staff, streamlining class bookings, membership management, and reward tracking. It offers role-specific tools for both users, ensuring seamless integration with the gym's existing systems for accurate, real-time updates.

**Highlights:** Class and appointment scheduling, Session booking, rescheduling, and cancellation, Membership agreement management, Reward point tracking, Membership details and history, Staff schedule and client roster management, Membership sales and tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Formed free?

Formed is free to download, with in-app purchases available.

### Is Valence Hub free?

Valence Hub is free to download, with no in-app purchases.

### Which has better reviews, Formed or Valence Hub?

Formed is rated higher. Formed averages 5.0 out of 5 from 4 ratings, while Valence Hub averages 3.0 from 2 ratings.

### Do Formed or Valence Hub have ads?

Neither Formed nor Valence Hub shows ads.

### Which is updated more often, Formed or Valence Hub?

Formed ships an update every 11 days, and Valence Hub every 2 weeks. Most recently, Formed was updated on November 5, 2026 and Valence Hub on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*